health benefits of Garlic and how to use

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health benefits of Garlic and how to use

 health benefits of Garlic and how to use

health benefits of Garlic and how to use
health benefits of Garlic and how to use

health benefits of Garlic and how to use

The pond contains a wide variety of potent sulfur compounds.  This is the reason for the pungent odour coming from the pond.  Allicin, the main ingredient in it, is rich in antibacterial, antimicrobial, antifungal and antioxidant properties.

 Antibacterial and antimicrobial

Garlic is well known for its antibacterial and antimicrobial properties.  It helps control bacterial, viral, fungal, yeast and worm infections.  Garlic plays an important role in preventing food poisoning by killing bacteria such as E. coli and Salmonella enteritis.

Weight loss

Many researchers believe that obesity is a long-term low-grade inflammation.  According to a recent study, garlic helps regulate the formation of fat cells in the body.

To treat skin infections

The chemical azone in the pound helps greatly in treating skin infections such as shingles and foot infections caused by the fungus.

Reducing blood clots

 The protein angiotensin II causes our blood vessels to constrict.  Thus increasing blood boiling.  Allicin in the pound inhibits the action of angiotensin II.  Thus reducing blood boiling.  The polysulfides in the pound are converted into hydrogen sulfide by the red blood cells.  As hydrogen sulfate dilates our blood vessels, it helps to control blood pressure.

Lowering cholesterol

The pound is high in lowering our blood triglycerides and total cholesterol and reducing the formation of arterial plaque.

 Resistant to allergies

 The pound also has anti-inflammatory properties.  This will help our body fight inflammation.  It also has anti-arthritic properties due to the presence of sulfide and thiacommonone in the dial.  Garlic helps to cure allergies (such as allergic rhinitis).  If you eat raw garlic zucchini, the itching caused by eczema and insect bites will stop immediately.

health benefits of Garlic and how to use
health benefits of Garlic and how to use


 Punda increases insulin secretion.  It also helps diabetics as it keeps their blood sugar levels steady.

 Works best against warts and shoes

Applying fat-soluble garlic juice on the shoes and warts on the hands will give good results.

 Preventing cancer

 Eating garlic daily will reduce the risk of many types of cancer.  It acts as an anti-cancer agent because of the presence of sulfide in the pound.  A type of heterocyclic amine (HCA) called PhIP is responsible for the increase in breast cancer in women.  It is the sulfide in the dial in the pond that converts PhIP into carcinogens.

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